The Psychology Of Healthy Eating
How many people have tried to keep a diet and ultimately broken it? That’s right, pretty much everyone! But we know what good and bad food is, but why do we choose it?
This seminar will look at how to implement a good diet, all the psychological skills that are necessary to make it a habit, and what aspects of diet are important when it comes to the mind. This seminar will look at the many links between mind and body when it comes to diet!
The webinar will be available for all Arts Council employees to watch from 22nd December and will remain available for 30 days.
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