Full spectrum care, for a full spectrum life.

Small Steps to Self Care - 01.09.2025

 

Small Steps to Self Care


The phrase ‘self-care’ often make us think of treating ourselves to something special, but sometimes the most important self-care steps are the simplest ones. This webinar will explore small practical strategies that we can utilise during periods of stress and strain to help ourselves relax and recharge.


This seminar recording will be available for all employees to watch from today.


 
 

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