Shift Workers - Sleep Do’s and Dont’s
Tips for both Daytime and Night-time Shift Workers
Whatever your roster and whatever your sleeping patterns, there are certain rules which apply to everyone throughout their day. We will give you tips and techniques for managing your sleep when at work and at home. This seminar will establish some ground rules to ensuring healthy and proper sleep.
The webinar will be available for all CityJet employees to watch from March 6th and will remain available for 30 days.
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