An introduction to Proper Pilates
Whether you want to learn the basic principles of Pilates, or improve on your ability, this whole body experience focuses on strength, stability, posture, proper breath control, and flexibility associated to the practice of Pilates
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Please note, if a time slot has already been booked you can click on “Wait” to sign up for a wait list for that particular time slot. Meaning that you have no booking but are on a waiting list for this time slot if there is a cancellation.
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