Full spectrum care, for a full spectrum life.

Marine Institute - Small Steps to Self Care - 23.01.26

 

Small Steps to Self Care


The phrase ‘self-care’ often make us think of treating ourselves to something special, but sometimes the most important self-care steps are the simplest ones. This webinar will explore small practical strategies that we can utilise during periods of stress and strain to help ourselves relax and recharge.


This seminar recording will be available for all employees to watch from today and will remain for 30 days


To view our Privacy Statement, please click here.