World Mental Health Day

In today’s society, understanding mental health is critical to creating supportive environments for individuals and workplaces. Mental health influences how we think, feel, and act, and it plays a vital role in shaping our personal and professional lives. 

 This seminar provides a clear introduction to mental health, offering a foundational understanding of what it is, common mental health conditions, and their causes. Participants will gain insight into the importance of recognising early signs of mental distress, reducing stigma, and supporting others in seeking help.  

This recording will be available for all L3harris employees to watch from today and will remain for 30 days.