Managing Stress and Making Changes
Stress is a part of life. We all get stress, but not all of us manage stress as well as we would like. We’re probably not going to get rid of every little thing that cause us stress, and if we do, I’m sure something new will come along! So what can we do next? We can learn to manage stress better!
This seminar recording provides an understanding around stress, provides practical strategies about how to manage stress, and will improve the tools we have to improve our quality of life.
To turn transcriptions on, please select the 'CC' option located at the bottom right-hand side of the recording.
The seminar recording will be available for all Fingal County Council employees to watch from today and will remain available for 14 days.
To view our Privacy Statement, please click here.