Employee Mental Health Workshop
Our Employee Mental Health Workshop empowers your team with vital knowledge and skills related to mental health. It highlights the importance of mental wellbeing, incorporating the latest post-COVID research for relevance and depth.
This interactive session will teach your team:
· What mental health is (and isn’t)
· Common mental health issues and their signs and symptoms
· How to assess and improve your own mental health
· How to start a conversation about mental health
· How to support someone in distress or crisis
· Available support services and how to access or direct others to them
Our workshop aims to reduce the stigma associated with mental illness by addressing knowledge gaps. It fosters a dynamic learning environment, teaching employees to safeguard their own mental wellbeing and support others effectively.
Who: Psychologist, Rebecca Reddin will deliver this workshop.
When: The workshop will take place on February 19th at 11:00 via MS Teams. Duration of the workshop will be 2 hours in total.
Do I Need to Sign Up? Yes, to sign up, please complete the booking form below.
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